Fasting and Weight Loss (Is it for you? And what you need to know)

by | May 24, 2021 | Uncategorized | 0 comments


According to the US Department of Health & Human Services,

    • From 1999–2000 through 2017–2018, the prevalence of obesity increased from 30.5% to 4%, and the majority of severe obesity increased from 4.7% to 9.2%.
    • Obesity-related conditions include heart disease, stroke, type 2 diabetes, and certain types of cancer that are some of the leading causes of preventable, premature death.
    • The estimated annual medical cost of obesity in the United States was $147 billion in 2008; the medical price for people who have obesity was $1,429 higher than those of average weight.

    In simple words, according to the data provided by the US Government in 2016, over 70 Million Adults are overweight & 99 Million are obese. $147 Billion is their medical cost but still leading millions of people to diabetics, cholesterol, blood pressure & heart Issues & ultimately to a slow death.

    Let me ask you a few questions and take your time to think about them before you answer.

    • Are you one of these millions of people who lost control of their lives due to being overweight?
    • Are you one of these people who sacrificed their health just for some “delicious foods?”
    • Are you one of those unfortunate millions who will, at some point in your life, be dealing with a deadly disease sooner or later?
    • Don’t you hate the cottage cheese (fat) inside your body, especially on your legs and thighs?

    If “Yes,” then let me say that

    • You still have time to return to your healthy lifestyle.
    • You can still kick your old lifestyle and melt away the fat inside.
    • You can still make your way to the next healthy living lifestyle convention.
    • You can Still love yourself while looking in the mirror.
    • You can still be confident when you have good health and a sexy body.

    So, are you ready to regain your body and health back? You get to determine if it is with ease or tons of pain? You can reach your weight loss goals without letting your mind fight between vegetable & pizza, Coke & Water?

    Contact us at & let us help you become someone you love who looks back at you in your mirror. We will guide you in the challenging process of losing fat with a proper plan to make it comfortable and goal-oriented. In addition, we will aid you in becoming healthy, fit & ready for the next beach body outing with our fasting guidelines and weight loss expertise.

    How does Fasting help in Weight-loss?

    Let’s not dwell on the past perspective but try to see Fasting as Science. Fasting was first performed on rats. The Results concluded that Fasting improved their sugar level, blood pressure, cholesterol & helped them in losing some weight.

    But! They are rats & we are humans.

    Studies on humans proposed that Fasting is the most effective approach to manage your body as a whole. Apart from losing fat, it Improves our endocrine system & blood regulation in the body.

    Fasting makes sense. Our food breaks down by using enzymes and becomes molecules in our bloodstream. They break down quickly into sugar, which our cells use for energy. If our cells don’t use it all, we store it in our fat cells, which become more fat cells.

    If we avoid eating between meals, our insulin levels will go down, and our fat cells can then release their stored sugar to be used as energy. We lose weight if we let our insulin levels go down. The idea is to allow the insulin levels to go down far enough and long enough to burn off our fat. This process is called metabolic switching.

    So, you got the idea of fasting & now you are committed to being something more attractive & confident, and healthy. The next step is to go for mentorship & planning. Nothing in this world can happen on its own. We all need a plan & a coach who can guide us, motivate us & lead us to where we want to be. We can offer you our premium services, which helped thousands achieve their personal health goals in the past 20 years. You can book your session with us at Or for More Info. Call (562) 414-4100

    How does it work?

    Private Weight Loss Programs Summary

    • A FREE one-hour evaluation is included in your program to help us uncover your fitness goals. You are welcome to self-book this strategy call by following this link.

    • 10 to 20 relaxing weight loss sessions depending on the program you select.
    • All private sessions, as well as our group eight-week challenge when being offered,
    • We will include hypnosis and NLP inductions tailored to your desire and need to lose weight.
    • One-on-one weight reduction interaction with a certified hypnotherapist at pre-booked times during your program.
    • A complimentary weight loss hypnosis Mp3 download as well as a be sugar-free mp3 depending on the program you select

    So, are you ready to start your journey for weight loss to create your sexy, healthy & confident body? It is waiting for you! Just a click on the links above. From the moment you get enrolled with us will be the moment you will be on your way to the few & the proud who have learned and maintained weight loss by using our program, including myself! The health of your body should match your charming personality.

    All the best to you,

    Michael Almaraz CHT, NLP, RP